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Rebecca Champ, Ph.D.
Neuroaffirmative Clinical Psychotherapist
Dr. Rebecca Champ is a Neuroaffirmative Clinical Psychotherapist and Coach, and the Executive Director of ADDapt Ability.
Her passion is to help individuals with ADHD discover how to design lives they love to live. Combining her training as a coach, counsellor, and psychotherapist with her personal experience and understanding of ADHD, Rebecca has researched and developed a novel neuroaffirmative framework. She built a structure that can help you connect with your core self, discover your natural talents, and build tools specifically designed to create the life you imagine.
Create a New Way of Living
You have always felt different, and conventional approaches never really worked for you. You put in a lot of effort, but still feel like you’re not achieving your potential. Frustration builds as disorganization and lack of progress hold you back. Perhaps you were diagnosed with ADHD as a child, or maybe you've only recently noticed how much it affects your daily life.
Key challenges that you’re facing can include: poor time management, difficulty with focus, strong emotional ups and downs, constant chaos. You’ve tried the recommended strategies and tools; and you’ve researched ADHD treatments and support – even attending a cognitive behaviour therapy (CBT) or an ADHD psychotherapy treatment course. But somehow, the tools don’t work, or don’t seem to stick.
Imagine, instead, that YOU are involved in the design process. That your specific lifestyle, needs and abilities are taken into account, creating a plan customized for you. You could experiment with it until you find what truly works for you. Simple, trustworthy, and supportive, this approach could empower you to rely on it, freeing you to focus on what truly matters.
The world needs what you have to offer. You can absolutely live a vibrant life filled with meaning. You just need to learn how.
Why you should work with Rebecca
Discover a transformative approach to living with ADHD by partnering with Dr. Rebecca Champ, a leading adult ADHD psychotherapist based in Cambridge. Dr. Champ combines her expertise in coaching, counseling, and psychotherapy with her personal ADHD experience to offer a unique neuroaffirmative approach. This method emphasizes embracing your individuality and connecting with your core self to unlock your potential.
Dr. Champ understands the challenges associated with ADHD, such as poor time management, focus difficulties, and emotional volatility. Through her innovative framework, she helps you design a life you love by creating customized development plans tailored to your unique needs and lifestyle.
With a commitment to helping you discover your natural talents and build a fulfilling life, Dr. Champ provides support both in-person in Cambridgeshire and via teleconferencing across the UK. If you're ready to move past conventional solutions and explore a personalized path to a vibrant, meaningful life, Dr. Rebecca Champ is here to guide you every step of the way. Connect with her today to schedule your consultation and start your journey towards unlocking your true potential.
We will work together to discover:
Better Time Management
Improved Inter-personal Skills
The Why of ADHD
Increased Emotional Intelligence
Personalized Development Plan
Work with Rebecca
Design Your Life
If you feel that it’s frustrating to:
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Discover you have ADHD, but still feel your life is chaotic.
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Always be dealing with the same problems and feel like you’re not making progress.
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Know what tools are available, but not know why they aren’t working.
You are not alone. It’s time to design a system of support that starts with what’s most important – you.
This is space and time devoted to placing you at the centre of your world. You'll be guided through structured questions, creating a map. You’ll get that tangle of problems laid out where you can see them. You’ll gain clarity on your patterns of behaviour and ways of thinking – uncovering the connections between the symptom and the motivation, helping you make better choices.
Throughout this process, we’ll work together to create a simple, reliable structure that plays to your strengths and suits your natural rhythm. So you can relax, and enjoy making the most of the moment.
News & Events
Ways to Work with Rebecca
1-on-1 Coaching
Personalized 1-on-1 coaching sessions are available both in-person and virtually. You'll receive focused guidance to accelerate your personal and professional growth. Each session is crafted to address your specific challenges and aspirations, ensuring a bespoke strategy that evolves as you do.
Sessions are one (1) hour in duration. Virtual sessions are delivered by Zoom or Skype.
Training / Workshops
Dr. Champ offers dynamic and engaging workshops tailored for professionals, university educators and support staff, designed to enhance their understanding of neurodivergence in general and ADHD in particular. These sessions focus on practical, real-world applications, equipping participants with tools and strategies to excel, in careers or academic pursuits.
They can be offered in person, virtually or in combination.
Patreon
Since Dr. Rebecca Champ's client list currently closed, you can take part in her Patreon membership program and begin to work on the basics of counselling with her and enhance your journey with ADHD. As a member, you will gain access to unique content that delves deeper into ADHD management, providing you with invaluable insights and strategies. Members receive other special perks, such as early access to new resources, live Q&A sessions, and more. Embrace the opportunity to be part of a supportive community led by Dr. Rebecca Champ, where you can connect, learn, and grow together.
Keynote / Speaker
Dr. Rebecca Champ is an inspiring and knowledgeable keynote speaker who brings a unique blend of expertise, personal experience, and passion to every event. As a Neuroaffirmative Clinical Psychotherapist specializing in adult ADHD, she offers profound insights into neurodivergence, mental health, and personal growth. Rebecca’s engaging storytelling and practical strategies resonate with diverse audiences, empowering them to embrace their strengths and unlock their potential. Whether addressing professionals, educators, or students, her talks are thought-provoking, relatable, and packed with actionable takeaways, making her an exceptional choice for your next event.
For information on any of the above, please contact us by completing the form below.
Contact Me
If you have any questions about counseling, ADHD, or simply want to explore how I can support you, please don’t hesitate to reach out. I’m here to listen, guide, and help you find the solutions that work best for you. You can contact me directly by email or phone, or if you prefer, you can fill out the contact form below. Whatever feels most comfortable for you, I look forward to hearing from you and starting this journey together.
Tel: +07855 298536